A sleep training plan can be an invaluable tool for parents

Welcome to the world of peaceful nights and happy days with my 3-5 year old sleep training plans and packages! I understand how important it is to get the right amount of sleep for your baby. As your baby grows, so does their need for a comfortable and restful sleep environment. That's why I've created a range of 3-5 year old sleep training plans and packages to help create the perfect sleeping environment for your little one.

How I can help you...

I will help you create an individualized sleep plan based on your child's unique need, including the best sleep environment, routines, and recommended naps and night time sleep.

I will provide detailed instructions on how to implement the plan and provide guidance on how to navigate through any challenges you may face along the way.

The benefits of a sleep training plan

Reduce stress and fatigue for both parents and baby

Sleep training can seem like an overwhelming task for new parents. With so much conflicting advice and lack of sleep, it can be hard to know where to start. But with the right sleep training plan, parents can have a plan of action to help their child get into a healthy sleep routine.

Sleep training plans designed specifically for 3-5 year olds can be incredibly beneficial for the both of you. Not only can they provide a way to get your child into a consistent sleep pattern, but they can also help reduce stress and fatigue for the both of you.

A huge help for parents

Having a sleep training plan in place can be a huge help for parents. It provides a roadmap to follow, giving you a sense of control and security. This can be especially important for parents who are feeling overwhelmed with the demands of their child.

With a sleep training plan in place, parents can get a better handle on their child’s sleep needs and be better prepared for any unexpected disruptions.

Establish healthy sleep habits

Sleep training plans for 3-5 year olds can also help babies establish healthy sleep habits. For example, a sleep training plan might include tips on how to help your child fall asleep faster and stay asleep longer. This can be especially important for children who are easily overstimulated or who have difficulty settling into a sleep routine.

Sleep training plans for 3-5 year olds month olds also provide a number of benefits for both parents and baby. Not only can they help you reduce stress and fatigue, but they can also help promote healthier sleep habits. This can help your child get the rest they need to grow and develop.

Invaluable for new parents

Overall, sleep training plans can be an invaluable tool for you as a parent. Not only can a sleep training plan help reduce stress and fatigue, but it can also provide a roadmap to help you baby get into a healthy sleep routine. With the right sleep training plan and package, you can have the support and guidance you need to help your baby get the rest they need.

3-5 year old sleep training plans and packages - What's included

I have created a range of sleep training plans and packages tailored to the individual needs of your child and family, to ensure that your little one is getting the best possible sleep. With my help, you can look forward to more restful nights with your little one.

Foundation

Essentials

Fundamentals

Infant Foundations
395£
A healthy way to help your child get the rest they need
- - Initial discovery of child's current health and wellbeing
- - A comprehensive assessment of sleep habits and patterns
- - An environment assessment to ensure conduciveness to sleep
- - A discovery call to assess sleep, goals, and expectations
- - An individualised sleep plan within 72 hours
- - An implementation call to discuss recommended strategy
- - A weekly call to discuss progress over 3 weeks
- - Email support (Mon - Fri)
Infant Essentials
545£
Establish healthy sleep routines for peaceful sleep
- - Initial discovery of child's current health and wellbeing
- - A comprehensive assessment of sleep habits and patterns
- - An environment assessment to ensure conduciveness to sleep
- - A discovery call to assess sleep, goals, and expectations
- - An individualised sleep plan within 72 hours
- - An implementation call to discuss recommended strategy
- - Calls every other day to discuss progress and support
- - Email support, Messenger and WhatsApp support for 2 weeks
- - Online sleep log to complete between calls
- - A goodbye kit for onward progress and support
Infant Fundamentals
695£
The perfect way to help your child get the rest they need
- - Initial discovery of child's current health and wellbeing
- - A comprehensive assessment of sleep habits and patterns
- - An environment assessment to ensure conduciveness to sleep
- - A discovery call to assess sleep, goals, and expectations
- - An individualised sleep plan within 48 hours
- - An implementation call to discuss recommended strategy
- - Recommendations for sleep friendly routines & environments
- - Tools and resources to create a supportive environment
- - Education on the science and importance of healthy sleep
- - Daily 30-minute supports/follow up calls for three weeks
- - Guidance and troubleshooting on common challenges
- - Online sleep log to complete between calls
- - Daily Email. Messenger and WhatsApp support for 4 weeks
- - 2 Follow up/check in support calls over the next 12 months
- - Goodbye Kit guidance and tips for going forward